French Onion Soup
This French Onion Soup recipe is some good! It takes a bit of time to prepare because of the slicing and cooking of the onions, but it's certainly not onerous. Topped with toasted French bread and grated Swiss cheese it…
Simple Bok Choy
This Bok Choy recipe is delicious and as far as preparation is concerned, you really can’t get much simpler. It takes no more than 10 –15 minutes to chop and cook this delicious and healthy side dish. Ingredients: 1 tablespoon…
Turkey Vegetable Pie. Yum, Comfort Food!
I was so excited to make Turkey Vegetable Pot Pie with Whole Wheat Crust. I had just cooked a turkey and knew I could use it to make a few different meals for lunches and the freezer! I found this…
Aromatic Rice and Delicious Pork Tenderloin
I have two dishes for you to try this week! The first is a rice dish that is full of interesting flavors. If you prepare the recipe as written (using the pistachios, which I deleted because of nut allergies), you…
Stock up on spices! There is an abundance of antioxidants in them!
Did you know that there are tremendous health benefits in your spice cabinet? In fact, about 1⁄2 teaspoon of cloves will contribute more dietary antioxidant than a 1⁄2-cup serving of blueberries and, 1⁄2 teaspoon of dried oregano contains the equivalent…
Yogurt Pancakes!
We are not a boxed cereal family. My boys have asked many times for the sugar laden brands that often adorn breakfast tables but I just haven’t caved on that one. Instead, porridge, French toast, eggs, protein smoothies and yogurt…
Meal Planning Tips
Want to eat a whole foods diet on a regular basis? Start meal planning! I love the idea of meal planning, but admit that I have not been consistent with this practice. However, I know that when I do take…
Red Lentil Soup
There is nothing like a good hardy soup with a slice of homemade bread on a cold winter night. I love all sorts of soup, but one of my favorites is red lentil. It is easy and quick to prepare,…
Salmon and Leek Pie
I have been making Salmon and Leek Pie for over 15 years for family and friends and it is still a favorite in our household. It is attractive when it comes out of the oven, making it perfect for special…
Easy Steps to Making Homemade Broth!
There is nothing like a bowl of steaming soup on a cold winter day, and the most nutritious way to make it is with your own broth. I occasionally made broth in the past, always after a turkey dinner, or…