I believe it is never too late to feel strong and healthy, look vibrant and be your best.

Services

Lisa provides counsel to help you take charge and rebuild your health. Together you will be creating healthy habits.

Would you like to:

Eat better for optimal health?

Lose weight?

Reduce stress?

Reduce risk of disease?

Build your immune system?

Age gracefully?

Know the best foods for your children?

Feel in control during menopause?

Create a toxic-free home?

Your Health Journey Consultation

You get private one-on-one consultation and a personal health plan in two 1-hour sessions. $120 + HST

Learn more about Your Health Journey Consultation.

The Nutrition Awakening Sessions

Improve your health and learn how to start incorporating whole foods into your diet! You get four 1-hour nutrition sessions either in person, on phone or Skype. $240 + HST

Learn more about the Nutrition Awakening Sessions.

The Family Nutrition Sessions

Learn to nourish your family and set your children on the path to a lifetime of better health with two 1-hour nutrition sessions. $120 + HST

Learn more about the Family Nutrition Sessions.

Healthy Lifestyle Coaching

Lisa provides coaching sessions at $60 per hour and offers a 6-session package at $250.

Learn more about Healthy Lifestyle Coaching.

Contact Lisa for an initial no-charge consultation and, together, you can begin Creating Healthy Habits.

Schedule your initial, no-charge consultation