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Focus on Diabetes

November is diabetes month – and chances are that diabetes affects you or someone you know. In Canada today there are 11 million people living with diabetes or prediabetes. And someone new is diagnosed every three minutes. The most common…

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7 Habits for a Healthy Lifestyle

Perhaps you have heard that lifestyle changes can have a big impact on your health, but are wondering exactly what “lifestyle” means. Many health organizations support lifestyle changes for their positive health benefits. The American Cancer Society, American Heart Association,…

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